Therapy

Individual and family/couple therapy begins with a 90 minute intake session that provides review of practice policies and completion of a biopsychosocial assessment, which means that we will explore all aspects of presenting individuals to better understand what has brought them to therapy. Following sessions will be established based on the therapist's recommendations and client’s individual needs.

For clients who are new to therapy, you may benefit from spending a few minutes thinking about what you would like to gain from participating in therapy. This could include additional information from your trusted relationships or other providers that could assists the therapist in gaining insight into you. It is important to know that while some topics in therapy may be hard to discuss, you have a right to privacy and can decline to discuss sensitive information, your therapist will respect your boundaries.

Typically, individual sessions will last about 50-55 minutes and family sessions will last about 55-70 minutes. First sessions, commonly referred to as an “intake” session will last a bit longer, about 90 minutes, and will be billed at a rate of $200. Presently, Kindly Psychotherapy is Out-of-Network with insurance providers, however, clients may choose to utilize Thrizer which will allow for support in paying for the cost of services through an individual’s out-of-network insurance benefits. Determining options through Thrizer will be completed during consultation for initiating services.

60-90 mins |  $125-200  

*Superbills will be prepared upon request. Insurance coverage following submission of a superbill provided by Kindly Psychotherapy is not guaranteed; specific information on coverage should be sought out from your insurance company.